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NuMovement Nation Total Health is here to elevate you!


1. Talk to a Pro

NuMovement can help you find a therapist!

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2. Good Food App

Get nutritional guidance with our App!

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3. Mindful Exercise

Access our exercise programming App!

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Group Programs

Be a part of group and public programs!


About NuMovement Nation

NuMovement Nation was created to address the mental health issues that exist in Chicago as a result of the violence that plagues the city. NuMovement Nation aims to de-stigmatize seeking treatment for mental health while healing the mind, body, and soul of those affected by violence.

Who We Are

Our multifaceted approach to mental health treatment includes physical, nutritional and psychological work. The NuMovement Nation helps those who are within targeted communities that are subject to high rates of violent crime. These people are victims of violence (including violent actors), witnesses to violence, law enforcement, and emergency response personnel.


AWARENESS ALERT: Help All Seek Relief From Anxiety and Trauma

360 Relief Packages

Let us support you. Begin your journey toward better health today. Pick a package that is a fit for you.


360 Package

  • Therapy Referral
  • Therapeutic Nutrition
  • Mindfulness Exercise
With Outside Therapy

360 W/ Outside Therapy

  • Outside Therapy
  • Therapeutic Nutrition
  • Mindfulness Exercise

Frequently Asked Questions

NuMovement Nation offers services to start a revolution in mental healthcare!

Who should use NuMovement Nation?

NuMovement Nation is for anyone who has been exposed to trauma and is consequently experiencing stress and disruption in their life.

How do I use NuMovement Nation?

You can purchase our services that will help you find a therapist, discover mindful exercise, and provide nutrition guidance!

NuMovement Blog

Important articles from NuMovement Nation and around the world.

AWARENESS ALERT: Help All Seek Relief From Anxiety and Trauma

“Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” – Maya Angelou Destigmatize in action begins with each one of us. The NuMovement Nation “Destigmatize” message is not only for others. YOU may be in need of some relief from increased anxiety and trauma. You […]

Chicago – Love It or Leave It?

(ABOVE ARTWORK: SIMONE MARTIN-NEWBERRY) Chicago is the third largest city by population in the United States. Many know that the city’s population has been shrinking, with census data showing a decline for 4 straight years through 2018. Chicago’s black population makes up a large portion of this fleeing population. According to the New York Times, […]

Chicago’s gun violence crisis is also a mental health crisis

SOURCE: PBS NEWSHOUR Kimberly Greer can’t sleep. Almost every night for the better part of four years, she has woken up in the dark. The numbers on her clock flash 3:30 a.m. Greer rouses at this hour most nights, haunted by the faces of her son, Ricky, her daughter, Ryann, and her nephew, Jordan — […]

Contact Us

Contact the NuMovement Nation. Let us know how we can better serve you. Partners and potential contributors, feel free to get in touch. We can heal when we work together!